Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEmu, full rump, cooked, broiledChicken, stewing, giblets, raw

Calories168168

Protein33.7 g17.9 g

Total fat2.7 g9.2 g

Saturated fat0.9 g2.6 g

Carbohydrate0.0 g2.1 g

Fiber0.0 g0.0 g

Sugars0.0 g—

Sodium110 mg77 mg

Potassium324 mg226 mg

Calcium7 mg10 mg

Iron7 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.