Emu, full rump, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 172834 · serving: 1 serving ( 3 oz ) (85 g)
NutrientPer 100 gPer serving (1 serving ( 3 oz ))
Calories168143
Protein33.7 g28.6 g
Total fat2.7 g2.3 g
Saturated fat0.9 g0.7 g
Cholesterol129 mg110 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium110 mg94 mg
Potassium324 mg275 mg
Calcium7 mg6 mg
Iron6.9 mg5.9 mg
Magnesium34 mg29 mg
Zinc4.3 mg3.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.