Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFigs, dried, uncookedBaobab powder

Calories249250

Protein3.3 g3.7 g

Total fat0.9 g0.5 g

Saturated fat0.1 g0.2 g

Carbohydrate63.9 g79.7 g

Fiber9.8 g44.5 g

Sugars47.9 g—

Sodium10 mg10 mg

Potassium680 mg2189 mg

Calcium162 mg342 mg

Iron2 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.