Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFish, mackerel, saltedFish, cod, Atlantic, dried and salted

Calories305290

Protein18.5 g62.8 g

Total fat25.1 g2.4 g

Saturated fat7.1 g0.5 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium4450 mg7027 mg

Potassium520 mg1458 mg

Calcium66 mg160 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.