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Fish, cod, Atlantic, dried and salted
USDA FoodData Central · SR Legacy · FDC ID 174190 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories29082
Protein62.8 g17.8 g
Total fat2.4 g0.7 g
Saturated fat0.5 g0.1 g
Cholesterol152 mg43 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium7027 mg1992 mg
Potassium1458 mg413 mg
Calcium160 mg45 mg
Iron2.5 mg0.7 mg
Magnesium133 mg38 mg
Zinc1.6 mg0.5 mg
Vitamin C3.5 mg1.0 mg
Vitamin A (RAE)42 µg12 µg
Vitamin D4 µg1 µg
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Fish, fish sticks, frozen, prepared27711.0 g1.6 gMollusks, whelk, unspecified, cooked, moist heat27547.7 g—Fish, mackerel, salted30518.5 g0.0 gFish, caviar, black and red, granular26424.6 g0.0 gFish, herring, Atlantic, pickled26214.2 g7.7 gFish, mackerel, Atlantic, cooked, dry heat26223.9 g—Fish, sablefish, smoked25717.6 g—Fish, shad, american, cooked, dry heat25221.7 g—Compare Fish, cod, Atlantic, dried and salted with Fish, fish sticks, frozen, prepared →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.