Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFish, salmon, coho, farmed, cooked, dry heatFish, salmon, chinook, raw

Calories178179

Protein24.3 g19.9 g

Total fat8.2 g10.4 g

Saturated fat1.9 g3.1 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars—0.0 g

Sodium52 mg47 mg

Potassium460 mg394 mg

Calcium12 mg26 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.