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Fish, salmon, coho, farmed, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 173716 · serving: 1 fillet (143 g)
NutrientPer 100 gPer serving (1 fillet)
Calories178255
Protein24.3 g34.7 g
Total fat8.2 g11.8 g
Saturated fat1.9 g2.8 g
Cholesterol63 mg90 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium52 mg74 mg
Potassium460 mg658 mg
Calcium12 mg17 mg
Iron0.4 mg0.6 mg
Magnesium34 mg49 mg
Zinc0.5 mg0.7 mg
Vitamin C1.5 mg2.1 mg
Vitamin A (RAE)59 µg84 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.