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Fish, salmon, chinook, raw
USDA FoodData Central · SR Legacy · FDC ID 173688 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories179152
Protein19.9 g16.9 g
Total fat10.4 g8.9 g
Saturated fat3.1 g2.6 g
Cholesterol50 mg43 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium47 mg40 mg
Potassium394 mg335 mg
Calcium26 mg22 mg
Iron0.3 mg0.2 mg
Magnesium95 mg81 mg
Zinc0.4 mg0.4 mg
Vitamin C4.0 mg3.4 mg
Vitamin A (RAE)136 µg116 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.