Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFish, salmon, coho, farmed, rawFish, bluefish, cooked, dry heat

Calories160159

Protein21.3 g25.7 g

Total fat7.7 g5.4 g

Saturated fat1.8 g1.2 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars——

Sodium47 mg77 mg

Potassium450 mg477 mg

Calcium12 mg9 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.