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Fish, salmon, coho, farmed, raw
USDA FoodData Central · SR Legacy · FDC ID 173715 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories160136
Protein21.3 g18.1 g
Total fat7.7 g6.5 g
Saturated fat1.8 g1.5 g
Cholesterol51 mg43 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium47 mg40 mg
Potassium450 mg383 mg
Calcium12 mg10 mg
Iron0.3 mg0.3 mg
Magnesium31 mg26 mg
Zinc0.4 mg0.4 mg
Vitamin C1.1 mg0.9 mg
Vitamin A (RAE)56 µg48 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.