FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFish, salmon, coho, wild, rawFish, butterfish, raw
Calories146146
Protein21.6 g17.3 g
Total fat5.9 g8.0 g
Saturated fat1.3 g3.4 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g
Sodium46 mg89 mg
Potassium423 mg375 mg
Calcium36 mg22 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.