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Fish, salmon, coho, wild, raw
USDA FoodData Central · SR Legacy · FDC ID 175136 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories146124
Protein21.6 g18.4 g
Total fat5.9 g5.0 g
Saturated fat1.3 g1.1 g
Cholesterol45 mg38 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium46 mg39 mg
Potassium423 mg360 mg
Calcium36 mg31 mg
Iron0.6 mg0.5 mg
Magnesium31 mg26 mg
Zinc0.4 mg0.3 mg
Vitamin C1.0 mg0.8 mg
Vitamin A (RAE)40 µg34 µg
Vitamin D9 µg8 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.