Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFish, sucker, white, cooked, dry heatFish, drum, freshwater, raw

Calories119119

Protein21.5 g17.5 g

Total fat3.0 g4.9 g

Saturated fat0.6 g1.1 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars——

Sodium51 mg75 mg

Potassium487 mg275 mg

Calcium90 mg60 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.