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Fish, sucker, white, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 172002 · serving: 1 fillet (124 g)
NutrientPer 100 gPer serving (1 fillet)
Calories119148
Protein21.5 g26.6 g
Total fat3.0 g3.7 g
Saturated fat0.6 g0.7 g
Cholesterol53 mg66 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium51 mg63 mg
Potassium487 mg604 mg
Calcium90 mg112 mg
Iron1.7 mg2.1 mg
Magnesium38 mg47 mg
Zinc1.0 mg1.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)59 µg73 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.