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Fish, drum, freshwater, raw
USDA FoodData Central · SR Legacy · FDC ID 171960 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories119101
Protein17.5 g14.9 g
Total fat4.9 g4.2 g
Saturated fat1.1 g1.0 g
Cholesterol64 mg54 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium75 mg64 mg
Potassium275 mg234 mg
Calcium60 mg51 mg
Iron0.9 mg0.8 mg
Magnesium30 mg26 mg
Zinc0.7 mg0.6 mg
Vitamin C1.0 mg0.8 mg
Vitamin A (RAE)51 µg43 µg
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Fish, sucker, white, cooked, dry heat11921.5 g—Fish, trout, rainbow, wild, raw11920.5 g—Fish, catfish, channel, farmed, raw11915.2 g0.0 gFish, pike, walleye, cooked, dry heat11924.5 g—Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)11922.8 g0.0 gFish, pollock, Atlantic, cooked, dry heat11824.9 g—Fish, grouper, mixed species, cooked, dry heat11824.8 g—Fish, salmon, chum, raw12020.1 g—Compare Fish, drum, freshwater, raw with Fish, sucker, white, cooked, dry heat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.