Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGame meat, deer, rawVeal, rib, separable lean only, raw

Calories120120

Protein23.0 g20.0 g

Total fat2.4 g3.9 g

Saturated fat0.9 g1.2 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g—

Sodium51 mg95 mg

Potassium318 mg306 mg

Calcium5 mg14 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.