Home / Lamb, Veal, and Game Products
Game meat, deer, raw
USDA FoodData Central · SR Legacy · FDC ID 173855 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories12034
Protein23.0 g6.5 g
Total fat2.4 g0.7 g
Saturated fat0.9 g0.3 g
Cholesterol85 mg24 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium51 mg14 mg
Potassium318 mg90 mg
Calcium5 mg1 mg
Iron3.4 mg1.0 mg
Magnesium23 mg7 mg
Zinc2.1 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Veal, rib, separable lean only, raw12020.0 g—Lamb, New Zealand, imported, loin, boneless, separable lean only, raw12021.5 g0.0 gLamb, New Zealand, imported, tenderloin, separable lean and fat, raw12020.4 g0.0 gGame meat, squirrel, raw12021.2 g—Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw12021.1 g—Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw12120.9 g0.0 gGame meat, bison, chuck, shoulder clod, separable lean only, raw11921.1 g0.0 gLamb, New Zealand, imported, chump, boneless, separable lean only, raw12121.7 g0.0 gCompare Game meat, deer, raw with Veal, rib, separable lean only, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.