Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGame meat, elk, ground, rawVeal, ground, cooked, broiled

Calories172172

Protein21.8 g24.4 g

Total fat8.8 g7.6 g

Saturated fat3.5 g3.0 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium79 mg83 mg

Potassium322 mg337 mg

Calcium12 mg17 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.