Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gGeorge Weston Bakeries, Thomas English MuffinsPie, blueberry, commercially prepared
Calories232232
Protein8.0 g1.8 g
Total fat1.8 g10.0 g
Saturated fat0.3 g1.7 g
Carbohydrate46.0 g34.9 g
Fiber—1.0 g
Sugars—9.9 g
Sodium345 mg287 mg
Potassium—50 mg
Calcium180 mg8 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.