Pie, blueberry, commercially prepared
USDA FoodData Central · SR Legacy · FDC ID 172778 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories23266
Protein1.8 g0.5 g
Total fat10.0 g2.8 g
Saturated fat1.7 g0.5 g
Cholesterol0 mg0 mg
Total carbohydrate34.9 g9.9 g
Dietary fiber1.0 g0.3 g
Total sugars9.9 g2.8 g
Sodium287 mg81 mg
Potassium50 mg14 mg
Calcium8 mg2 mg
Iron0.3 mg0.1 mg
Magnesium5 mg1 mg
Zinc0.2 mg0.0 mg
Vitamin C2.7 mg0.8 mg
Vitamin A (RAE)44 µg12 µg
Vitamin D0 µg0 µg
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George Weston Bakeries, Thomas English Muffins2328.0 g—Pancakes plain, frozen, ready-to-heat (includes buttermilk)2335.2 g8.3 gEnglish muffins, plain, enriched, without calcium propionate(includes sourdough)2357.7 g—English muffins, plain, unenriched, with calcium propionate (includes sourdough)2357.7 g—Muffins, English, mixed-grain (includes granola)2359.1 g0.8 gEnglish muffins, plain, unenriched, without calcium propionate (includes sourdough)2357.7 g—French toast, prepared from recipe, made with low fat (2%) milk2297.7 g—Bread, oat bran23610.4 g7.7 gCompare Pie, blueberry, commercially prepared with George Weston Bakeries, Thomas English Muffins →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.