George Weston Bakeries, Thomas English Muffins
USDA FoodData Central · SR Legacy · FDC ID 167515 · serving: 1 serving (57 g)
NutrientPer 100 gPer serving (1 serving)
Calories232132
Protein8.0 g4.6 g
Total fat1.8 g1.0 g
Saturated fat0.3 g0.2 g
Trans fat0.1 mg0.0 mg
Total carbohydrate46.0 g26.2 g
Sodium345 mg197 mg
Calcium180 mg103 mg
Iron1.4 mg0.8 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Pie, blueberry, commercially prepared2321.8 g9.9 gPancakes plain, frozen, ready-to-heat (includes buttermilk)2335.2 g8.3 gEnglish muffins, plain, enriched, without calcium propionate(includes sourdough)2357.7 g—English muffins, plain, unenriched, with calcium propionate (includes sourdough)2357.7 g—Muffins, English, mixed-grain (includes granola)2359.1 g0.8 gEnglish muffins, plain, unenriched, without calcium propionate (includes sourdough)2357.7 g—French toast, prepared from recipe, made with low fat (2%) milk2297.7 g—Bread, oat bran23610.4 g7.7 gCompare George Weston Bakeries, Thomas English Muffins with Pie, blueberry, commercially prepared →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.