Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGINGER WALNUT GRANOLAPREMIUM ORGANIC GRANOLA

Calories467467

Protein6.7 g6.7 g

Total fat23.3 g20.0 g

Saturated fat8.3 g3.3 g

Carbohydrate60.0 g66.7 g

Fiber10.0 g6.7 g

Sugars20.0 g20.0 g

Sodium0 mg183 mg

Potassium——

Calcium67 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.