Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN FREE PIZZA DOUGHWHOLE WHEAT BREAD

Calories220220

Protein4.0 g10.0 g

Total fat5.0 g3.0 g

Saturated fat2.0 g0.0 g

Carbohydrate44.0 g44.0 g

Fiber8.0 g6.0 g

Sugars2.0 g8.0 g

Sodium400 mg380 mg

Potassium—198 mg

Calcium40 mg24 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.