Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGoose, liver, rawPheasant, raw, meat only

Calories133133

Protein16.4 g23.6 g

Total fat4.3 g3.6 g

Saturated fat1.6 g1.2 g

Carbohydrate6.3 g0.0 g

Fiber0.0 g0.0 g

Sugars——

Sodium140 mg37 mg

Potassium230 mg262 mg

Calcium43 mg13 mg

Iron31 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.