Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHARD BOILED EGGSWILCOX, ORGANIC HARD-BOILED EGGS

Calories155156

Protein12.6 g13.3 g

Total fat10.7 g10.0 g

Saturated fat3.4 g3.3 g

Carbohydrate1.0 g2.2 g

Fiber0.0 g0.0 g

Sugars1.0 g0.0 g

Sodium121 mg144 mg

Potassium——

Calcium58 mg44 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.