Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gIce cream sandwich, vanilla, light, no sugar addedCream, sour, cultured

Calories200198

Protein5.7 g2.4 g

Total fat2.9 g19.4 g

Saturated fat0.8 g10.1 g

Carbohydrate42.9 g4.6 g

Fiber7.1 g0.0 g

Sugars6.6 g3.4 g

Sodium164 mg31 mg

Potassium41 mg125 mg

Calcium86 mg101 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.