Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gIce cream sundae coneCheese, mozzarella, part skim milk

Calories254254

Protein3.0 g24.3 g

Total fat14.0 g15.9 g

Saturated fat2.7 g10.1 g

Carbohydrate28.9 g2.8 g

Fiber1.0 g0.0 g

Sugars21.3 g1.1 g

Sodium115 mg619 mg

Potassium204 mg84 mg

Calcium60 mg782 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.