Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gIce creams, vanillaJams, preserves, marmalades, sweetened with fruit juice

Calories207212

Protein3.5 g0.0 g

Total fat11.0 g0.0 g

Saturated fat6.8 g0.0 g

Carbohydrate23.6 g52.9 g

Fiber0.7 g0.9 g

Sugars21.2 g42.0 g

Sodium80 mg0 mg

Potassium199 mg65 mg

Calcium128 mg11 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.