FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKielbasa, fully cooked, unheatedPork sausage, link/patty, cooked, pan-fried
Calories325325
Protein10.8 g18.5 g
Total fat29.6 g27.3 g
Saturated fat9.7 g8.8 g
Carbohydrate3.7 g1.4 g
Fiber0.0 g0.0 g
Sugars2.0 g1.1 g
Sodium928 mg814 mg
Potassium217 mg342 mg
Calcium24 mg9 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.