FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKohlrabi, rawMustard greens, raw
Calories2727
Protein1.7 g2.9 g
Total fat0.1 g0.4 g
Saturated fat0.0 g0.0 g
Carbohydrate6.2 g4.7 g
Fiber3.6 g3.2 g
Sugars2.6 g1.3 g
Sodium20 mg20 mg
Potassium350 mg384 mg
Calcium24 mg115 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.