FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLiver sausage, liverwurst, porkPolish sausage, pork
Calories326326
Protein14.1 g14.1 g
Total fat28.5 g28.7 g
Saturated fat10.6 g10.3 g
Carbohydrate2.2 g1.6 g
Fiber0.0 g0.0 g
Sugars
Sodium860 mg876 mg
Potassium170 mg237 mg
Calcium26 mg12 mg
Iron6 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.