Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMelon, banana (Navajo)Ascidians (tunughnak) (Alaska Native)

Calories2120

Protein0.8 g3.8 g

Total fat0.2 g0.5 g

Saturated fat—0.1 g

Carbohydrate4.1 g0.0 g

Fiber0.3 g—

Sugars3.4 g—

Sodium11 mg656 mg

Potassium140 mg102 mg

Calcium13 mg47 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.