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Melon, banana (Navajo)
USDA FoodData Central · SR Legacy · FDC ID 167629
NutrientPer 100 gPer serving
Calories21—
Protein0.8 g—
Total fat0.2 g—
Total carbohydrate4.1 g—
Dietary fiber0.3 g—
Total sugars3.4 g—
Sodium11 mg—
Potassium140 mg—
Calcium13 mg—
Iron0.2 mg—
Magnesium10 mg—
Zinc0.1 mg—
Vitamin C8.1 mg—
Similar foods in American Indian/Alaska Native Foods
Food (per 100 g)CalProteinSugar
Ascidians (tunughnak) (Alaska Native)203.8 g—Cattail, Narrow Leaf Shoots (Northern Plains Indians)251.2 g0.2 gSquash, Indian, raw (Navajo)260.5 g3.5 gSquash, Indian, cooked, boiled (Navajo)160.3 g2.0 gStew, pinto bean and hominy, badufsuki (Hopi)321.4 g0.0 gWocas, tuber, cooked, Oregon, yellow pond lily (Klamath)340.7 g0.0 gHuckleberries, raw (Alaska Native)370.4 g—Tea, herbal, brewed, Hohoysi (Hopi)20.1 g—Compare Melon, banana (Navajo) with Ascidians (tunughnak) (Alaska Native) →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.