Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMilk, buttermilk, driedCheese, romano

Calories387387

Protein34.3 g31.8 g

Total fat5.8 g26.9 g

Saturated fat3.6 g17.1 g

Carbohydrate49.0 g3.6 g

Fiber0.0 g0.0 g

Sugars49.0 g0.7 g

Sodium517 mg1433 mg

Potassium1592 mg86 mg

Calcium1184 mg1064 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.