Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMilk, human, mature, fluidYogurt, Greek, nonfat, vanilla, CHOBANI

Calories7071

Protein1.0 g9.1 g

Total fat4.4 g0.2 g

Saturated fat2.0 g0.2 g

Carbohydrate6.9 g8.1 g

Fiber0.0 g0.3 g

Sugars6.9 g7.6 g

Sodium17 mg36 mg

Potassium51 mg130 mg

Calcium32 mg106 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.