Yogurt, Greek, nonfat, vanilla, CHOBANI
USDA FoodData Central · SR Legacy · FDC ID 171296 · serving: 5.3 oz (150 g)
NutrientPer 100 gPer serving (5.3 oz)
Calories71107
Protein9.1 g13.6 g
Total fat0.2 g0.3 g
Saturated fat0.2 g0.3 g
Trans fat0.0 mg0.0 mg
Total carbohydrate8.1 g12.1 g
Dietary fiber0.3 g0.5 g
Total sugars7.6 g11.4 g
Sodium36 mg54 mg
Potassium130 mg195 mg
Calcium106 mg159 mg
Iron0.1 mg0.1 mg
Magnesium11 mg17 mg
Zinc0.5 mg0.7 mg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cream substitute, liquid, light710.8 g9.1 gCream, half and half, lowfat723.3 g3.3 gMilk, human, mature, fluid701.0 g6.9 gCheese, cottage, lowfat, 1% milkfat, no sodium added7212.4 g2.7 gCheese, cottage, nonfat, uncreamed, dry, large or small curd7210.3 g1.9 gCheese, cottage, lowfat, 1% milkfat7212.4 g2.7 gYogurt, Greek, plain, lowfat739.9 g3.6 gMilk, goat, fluid, with added vitamin D693.6 g4.5 gCompare Yogurt, Greek, nonfat, vanilla, CHOBANI with Cream substitute, liquid, light →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.