Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNoodles, chinese, chow meinNoodles, flat, crunchy, Chinese restaurant

Calories471521

Protein10.9 g10.3 g

Total fat21.2 g31.7 g

Saturated fat6.7 g4.9 g

Carbohydrate63.6 g51.9 g

Fiber6.7 g1.9 g

Sugars0.0 g0.3 g

Sodium866 mg378 mg

Potassium103 mg89 mg

Calcium0 mg21 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.