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Noodles, chinese, chow mein
USDA FoodData Central · SR Legacy · FDC ID 168905 · serving: 0.5 cup dry (28 g)
NutrientPer 100 gPer serving (0.5 cup dry)
Calories471132
Protein10.9 g3.0 g
Total fat21.2 g5.9 g
Saturated fat6.7 g1.9 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate63.6 g17.8 g
Dietary fiber6.7 g1.9 g
Total sugars0.0 g0.0 g
Sodium866 mg242 mg
Potassium103 mg29 mg
Calcium0 mg0 mg
Iron6.4 mg1.8 mg
Magnesium19 mg5 mg
Zinc0.8 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Noodles, flat, crunchy, Chinese restaurant52110.3 g0.3 gWheat flour, white, tortilla mix, enriched4059.7 g—Oat flour, partially debranned40414.7 g0.8 gOats (Includes foods for USDA's Food Distribution Program)38916.9 g—Noodles, egg, dry, unenriched38414.2 g1.9 gNoodles, egg, dry, enriched38414.2 g1.9 gNoodles, egg, spinach, enriched, dry38214.6 g—Millet flour38210.8 g1.7 gCompare Noodles, chinese, chow mein with Noodles, flat, crunchy, Chinese restaurant →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.