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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Noodles, flat, crunchy, Chinese restaurant

USDA FoodData Central · SR Legacy · FDC ID 169735 · serving: 1 cup (45 g)

NutrientPer 100 gPer serving (1 cup)
Calories521234
Protein10.3 g4.6 g
Total fat31.7 g14.3 g
Saturated fat4.9 g2.2 g
Trans fat0.1 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate51.9 g23.4 g
Dietary fiber1.9 g0.9 g
Total sugars0.3 g0.1 g
Sodium378 mg170 mg
Potassium89 mg40 mg
Calcium21 mg9 mg
Iron1.8 mg0.8 mg
Magnesium21 mg9 mg
Zinc0.6 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

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Compare Noodles, flat, crunchy, Chinese restaurant with Noodles, chinese, chow mein

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Noodles, flat, crunchy, Chinese restaurant — Nutrition Facts | FoodFactsUSA