FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNuts, brazilnuts, dried, unblanchedNuts, coconut meat, dried (desiccated), not sweetened
Calories659660
Protein14.3 g6.9 g
Total fat67.1 g64.5 g
Saturated fat16.1 g57.2 g
Carbohydrate11.7 g23.6 g
Fiber7.5 g16.3 g
Sugars2.3 g7.3 g
Sodium3 mg37 mg
Potassium659 mg543 mg
Calcium160 mg26 mg
Iron2 mg3 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.