Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNuts, chestnuts, chinese, driedNuts, chestnuts, japanese, dried

Calories363360

Protein6.8 g5.3 g

Total fat1.8 g1.2 g

Saturated fat0.3 g0.2 g

Carbohydrate79.8 g81.4 g

Fiber——

Sugars——

Sodium5 mg34 mg

Potassium726 mg768 mg

Calcium29 mg72 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.