Nuts, chestnuts, chinese, dried
USDA FoodData Central · SR Legacy · FDC ID 170165 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories363103
Protein6.8 g1.9 g
Total fat1.8 g0.5 g
Saturated fat0.3 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate79.8 g22.6 g
Sodium5 mg1 mg
Potassium726 mg206 mg
Calcium29 mg8 mg
Iron2.3 mg0.6 mg
Magnesium137 mg39 mg
Zinc1.4 mg0.4 mg
Vitamin C58.5 mg16.6 mg
Vitamin A (RAE)16 µg5 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.