FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNuts, chestnuts, european, dried, unpeeledNuts, chestnuts, european, dried, peeled
Calories374369
Protein6.4 g5.0 g
Total fat4.5 g3.9 g
Saturated fat0.8 g0.7 g
Carbohydrate77.3 g78.4 g
Fiber11.7 g—
Sugars——
Sodium37 mg37 mg
Potassium986 mg991 mg
Calcium67 mg64 mg
Iron2 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.