Nuts, chestnuts, european, dried, peeled
USDA FoodData Central · SR Legacy · FDC ID 170167 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories369105
Protein5.0 g1.4 g
Total fat3.9 g1.1 g
Saturated fat0.7 g0.2 g
Cholesterol0 mg0 mg
Total carbohydrate78.4 g22.2 g
Sodium37 mg10 mg
Potassium991 mg281 mg
Calcium64 mg18 mg
Iron2.4 mg0.7 mg
Magnesium74 mg21 mg
Zinc0.3 mg0.1 mg
Vitamin C15.1 mg4.3 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.