Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNuts, hickorynuts, driedNuts, brazilnuts, dried, unblanched

Calories657659

Protein12.7 g14.3 g

Total fat64.4 g67.1 g

Saturated fat7.0 g16.1 g

Carbohydrate18.3 g11.7 g

Fiber6.4 g7.5 g

Sugars—2.3 g

Sodium1 mg3 mg

Potassium436 mg659 mg

Calcium61 mg160 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.