Nuts, hickorynuts, dried
USDA FoodData Central · SR Legacy · FDC ID 170177 · serving: 1 cup (120 g)
NutrientPer 100 gPer serving (1 cup)
Calories657788
Protein12.7 g15.3 g
Total fat64.4 g77.2 g
Saturated fat7.0 g8.4 g
Cholesterol0 mg0 mg
Total carbohydrate18.3 g21.9 g
Dietary fiber6.4 g7.7 g
Sodium1 mg1 mg
Potassium436 mg523 mg
Calcium61 mg73 mg
Iron2.1 mg2.5 mg
Magnesium173 mg208 mg
Zinc4.3 mg5.2 mg
Vitamin C2.0 mg2.4 mg
Vitamin A (RAE)7 µg8 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.