Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC WHOLE EGGSWILCOX, ORGANIC HARD-BOILED EGGS

Calories156156

Protein13.3 g13.3 g

Total fat11.1 g10.0 g

Saturated fat3.3 g3.3 g

Carbohydrate0.0 g2.2 g

Fiber—0.0 g

Sugars0.0 g0.0 g

Sodium156 mg144 mg

Potassium156 mg—

Calcium44 mg44 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.