FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPapadLupins, mature seeds, raw
Calories371371
Protein25.6 g36.2 g
Total fat3.3 g9.7 g
Saturated fat1.1 g1.2 g
Carbohydrate59.9 g40.4 g
Fiber18.6 g18.9 g
Sugars0.0 g
Sodium1745 mg15 mg
Potassium1000 mg1013 mg
Calcium143 mg176 mg
Iron8 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.