Papad

Name: Papad — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168106

NutrientPer 100 gPer serving

Calories371—

Protein25.6 g—

Total fat3.3 g—

Saturated fat1.1 g—

Cholesterol4 mg—

Total carbohydrate59.9 g—

Dietary fiber18.6 g—

Total sugars0.0 g—

Sodium1745 mg—

Potassium1000 mg—

Calcium143 mg—

Iron7.8 mg—

Magnesium271 mg—

Zinc3.4 mg—

Vitamin C0.0 mg—

Vitamin A (RAE)13 µg—

Vitamin D0 µg—

Similar foods in Legumes and Legume Products

Food (per 100 g)CalProteinSugar

Lupins, mature seeds, raw37136.2 g—Soy flour, low-fat37249.8 g9.3 g Chickpeas (garbanzo beans, bengal gram), mature seeds, raw37820.5 g10.7 g Peas, green, split, mature seeds, raw36423.1 g3.1 g Lentils, pink or red, raw35823.9 g—Chickpea flour (besan)38722.4 g10.8 g Lentils, raw35224.6 g2.0 g Noodles, chinese, cellophane or long rice (mung beans), dehydrated3510.2 g0.0 g

Compare Papad with Lupins, mature seeds, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.