Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPasta, fresh-refrigerated, plain, cookedNoodles, japanese, somen, cooked

Calories131131

Protein5.2 g4.0 g

Total fat1.1 g0.2 g

Saturated fat0.1 g0.0 g

Carbohydrate24.9 g27.5 g

Fiber——

Sugars——

Sodium6 mg161 mg

Potassium24 mg29 mg

Calcium6 mg8 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.